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High Tide April 2024
 
For more detailed information regarding events or facilities, click on the images within this newsletter.
 
Visit Our Website
 
Grab a BITE!
 

 
 
Looking to grab breakfast, lunch or dinner? We got you covered... Not just one, but two on base dining spots to satisfy your hunger needs. PLUS, we have that super exciting Taco Tuesday special happening every week at the Main Deck Pub & Grill.
 
 
C-Street Cafe
 
 
 
Main Deck Pub & Grill
 
 
 
Taco Tuesdays @ Main Deck
 
 
 
 
 
NEW Spin Aerobics Class
 

 
The MWR Fitness Center is thrilled to introduce a new trial class for the month of April: Spin 45/15

Spin 45/15 class will include 45 minutes of cardio on the spin bike, followed by 15 minutes of upper body and core toning with weights.
Come try the class and let us know what you think!

 
Group Fitness Schedule  
 
 
 
NEW Handheld Massagers
 

 
The MWR Fitness Center is now offering portable massagers for checkout! These may be checked out from the front desk for use only within the facility and must be returned before departing. Percussion therapy can have many benefits however, it may not be for everyone. Users should consult a healthcare provider if they have any questions or concerns on if percussion therapy is right for them.

Benefits:
- Reduce Post Exercise Soreness - Increase Blood flow - Relax Tight Muscles - Improved Mobility

 
Fitness Center  
 
 
 
Are you on the hunt for the ultimate spot to throw your party?
 

 
Look no further! Nestled by the breathtaking St Andrew's Bay, this hidden gem ticks all the boxes. This exclusive base location guarantees a party free of unwanted party crashers or bustling crowds. Score a sweet deal by booking private shindigs scheduled for March through May at half the price! Oh yeah, 4 hours of venue fun for just $100.


🎈Birthday Party................................................... 🏆Retirement Celebration.................................. 🎓Graduation Party............................................. 💍Wedding ............................................................ 🥳Any social gathering you may be planning!

 
Main Deck  
 
 
 
LIBERTY LOCKER
 

 

Head over to your Liberty Locker & SAVE THESE DATES! Enjoy the FREE events & Activities for all Unaccompanied &/or Single Active Duty. Register for trips and activities at the Liberty Front Desk.
Call for more information. 850-235-5622

 
Website  
 
 
Upcoming Events
 

 
 
 
Liberty Locker Astronomy & BBQ
 
October 17, 2024 - 6:00 PM

Survivor Party
 
October 18, 2024 - 5:00 PM

Zombie Run
 
October 18, 2024 - 7:00 PM

Liberty Locker Fear the Pier
 
October 19, 2024 - 6:00 PM

Fall Festival
 
October 25, 2024 - 6:00 PM

Meet & Greet ALL Base Personnel
 
November 06, 2024 - 3:00 PM

Liberty Locker Fight Night
 
November 15, 2024 - 12:00 AM

   
 
 
 
April Events Calendar
 

 
 
If you would like a printable calendar of April Events, click below. Once printed, this calendar may not contain the most current information. For the most up to date details, please refer to the live newsletter on our website. www.NavyMWRPanamaCity.com/Newsletter
 
PDF Download  
 
 
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Copyright © 2024 Navy MWR, All rights reserved.

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