MWR Fitness Center
The Fitness Center is comprised of separate fitness areas:
1) The cardiovascular area includes Life Fitness recumbent bikes, eSpinners and a versa-climber, Nautilus StepMill, Cybex Arc Trainers, and Precor AMT’s. The following PRT certified equipment is also available: Life Fitness stationary bikes, Life Fitness ellipticals, and Life Fitness treadmills.
2) The Selectorized area includes over 20 Life Fitness/Cybex machines.
3) The Free Weight area includes a full line of free weights, benches, dumbbells, six-unit multi-station, kettlebells, medicine balls and balance balls.
4) Group Fitness Classes are presented in the Racquetball Courts until further notice.
5) A separate stretching station.
Well appointed and spacious Locker Rooms are recently renovated and include Hot Saunas. Locker Rental is available from the front desk.
Gear Issue: We offer weight belts, jump ropes and various other fitness equipment.
The Fitness Center also offers monthly fun runs and fun swims, incentive programs, group fitness classes, fitness specialists and more.