MWR Fitness Center
NOTICE: YOGA GROUP FITNESS CLASSES INSTRUCTED BY SERRA ARE TEMPORARILY NOT AVAILABLE. MARY WILL BE FILLING IN AS THE INSTRUCTOR ON SERRA'S OTHER GROUP FITNESS CLASSES. CHECK WITH THE FRONT DESK AT 850-234-4370 FOR UP TO DATE INFORMATION.
The Fitness Center is comprised of separate fitness areas:
1) The cardiovascular area includes Life Fitness recumbent bikes, eSpinners and a versa-climber, Nautilus StepMill, Cybex Arc Trainers, and Precor AMT’s. The following PRT certified equipment is also available: Life Fitness stationary bikes, Life Fitness ellipticals, and Life Fitness treadmills.
2) The Selectorized area includes over 20 Life Fitness/Cybex machines.
3) The Free Weight area includes a full line of free weights, benches, dumbbells, six-unit multi-station, kettlebells, medicine balls and balance balls.
4) Group Fitness Classes are presented in the Racquetball Courts until further notice.
5) A separate stretching station.
Well appointed and spacious Locker Rooms are recently renovated and include Hot Saunas. Locker Rental is available from the front desk.
Gear Issue: We offer weight belts, jump ropes and various other fitness equipment.
The Fitness Center also offers monthly fun runs and fun swims, incentive programs, group fitness classes, fitness specialists and more.